Decisions
“Decision is like a war” Tony Robbins. Today (Wednesday) I’ve done an session strength I did an 19 km cycle before sunset which probably taped into my fat stores hence the energy I’ve gotten from it. I am going to eat before I go to bed, because it will make me very sleepy and help with my recovery. My research says you feel more alert and focused on the warrior diet right now I am having that benefits and I hope it will be the same effect tomorrow. I had another walk with my mother she doesn’t exercise consistently if I don’t take her for training. I hope I can get her to be self motivated by the end of this year. Otherwise it is another failed attempt I had enough of those right now. I could probably write a book about failure and how to fail professionally. I have taken me and my mother’s body composition today I am excited to see the results over the next 40 days. I will post my body composition for this month and I will try again and again and again until I succeed in all my g