Decisions
“Decision is like a war” Tony Robbins. Today
(Wednesday) I’ve done an session strength I did an 19 km cycle before sunset
which probably taped into my fat stores hence the energy I’ve gotten from it. I
am going to eat before I go to bed, because it will make me very sleepy and
help with my recovery. My research says you feel more alert and focused on the
warrior diet right now I am having that benefits and I hope it will be the same
effect tomorrow. I had another walk with my mother she doesn’t exercise consistently
if I don’t take her for training. I hope I can get her to be self motivated by
the end of this year. Otherwise it is another failed attempt I had enough of
those right now. I could probably write a book about failure and how to fail
professionally. I have taken me and my mother’s body composition today I am
excited to see the results over the next 40 days.
I will post my body composition for this month and I will try again and again and again until I succeed in all my goals. The best person you can work on is yourself, because people will let you down and people will disappoint you and people will disrespect you and people will undervalue you and the list goes on and that it is every body’s story. You can’t blame anyone for where you are in life you need to take full control of where you are right now. Even if someone treats you bad you have a choice to do something about it we always have a choice it’s the consequence we aren’t ready for that comes with our choices.
Everyday all day long we make choices. We choose when we wake up early or not, we chose to breakfast or not, we chose to go to a work or not, we chose to work out or not, we chose healthy food or not, we chose good friends or not, we chose to tell someone how we feel or not, we choose the right husband or wife or not and all these decisions add up until you get an end result maybe you won’t see the results right now ,but the results of your actions has an funny way to show itself. It doesn’t matter if your conscious or unconscious of the result of your actions and it doesn’t matter if it were good or bad you can change that today by making better choices from now on and it is all in your control and you’re responsible for it. The only choice that we are not responsible of is the choice to be alive tomorrow that’s not in your control it is God’s decision. Life is too short to blame other people. Work hard at your goals and never give up. Maybe someone out there needs to hear this today.
#bodycomposition
#cardio
#endomondo
#eatclean
#exercise
#fitness
#fitnessformen
#fitnessformwomen
#fitnesstracking
#fatloss
#getinshape
#getfit
#health
#mesurements
#menshealth
#recoveryride
#stayinshape
#stayfit
#steps
#samsungshealth
#staystrong
#staylean
#womenshealth
#work
#workout
#workoutlogs
#weeklyworkout
#workoutroutine
#weeklyworkoutlogs
#upperbodyworkout
I will post my body composition for this month and I will try again and again and again until I succeed in all my goals. The best person you can work on is yourself, because people will let you down and people will disappoint you and people will disrespect you and people will undervalue you and the list goes on and that it is every body’s story. You can’t blame anyone for where you are in life you need to take full control of where you are right now. Even if someone treats you bad you have a choice to do something about it we always have a choice it’s the consequence we aren’t ready for that comes with our choices.
Everyday all day long we make choices. We choose when we wake up early or not, we chose to breakfast or not, we chose to go to a work or not, we chose to work out or not, we chose healthy food or not, we chose good friends or not, we chose to tell someone how we feel or not, we choose the right husband or wife or not and all these decisions add up until you get an end result maybe you won’t see the results right now ,but the results of your actions has an funny way to show itself. It doesn’t matter if your conscious or unconscious of the result of your actions and it doesn’t matter if it were good or bad you can change that today by making better choices from now on and it is all in your control and you’re responsible for it. The only choice that we are not responsible of is the choice to be alive tomorrow that’s not in your control it is God’s decision. Life is too short to blame other people. Work hard at your goals and never give up. Maybe someone out there needs to hear this today.
#bodycomposition
#cardio
#endomondo
#eatclean
#exercise
#fitness
#fitnessformen
#fitnessformwomen
#fitnesstracking
#fatloss
#getinshape
#getfit
#health
#mesurements
#menshealth
#recoveryride
#stayinshape
#stayfit
#steps
#samsungshealth
#staystrong
#staylean
#womenshealth
#work
#workout
#workoutlogs
#weeklyworkout
#workoutroutine
#weeklyworkoutlogs
#upperbodyworkout
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